How to use

 

How to Use Aurora Shilajit - Instructions

Usage Guide – Pure Aurora Shilajit Resin

Discover how to maximize the benefits of Pure Aurora Shilajit with this clear and easy-to-follow guide.

Step-by-Step Instructions for Taking Shilajit

01. Correct Amount

Start with a small amount – about the size of a rice grain (100 mg) or a pea (300 mg). Gradually adjust the dosage based on your body’s response.

02. Preparation

Dissolve the resin in a glass of warm water, tea, or milk. Avoid boiling liquids to preserve its nutrients. Stir until fully dissolved.

03. Consumption

Drink the mixture once dissolved. It is recommended to take it in the morning on an empty stomach or at least two hours after a meal.

04. Frequency

Once or twice a day, depending on your needs. You can also consume it pure, although the taste is strong and distinctive.

Precautions and Recommended Dosage

Maximum Recommended Dose

Up to 500 mg per day.

Precautions

Do not exceed the recommended dosage. Consult a healthcare professional if you are taking medication or have a medical condition.

Specific Use Cases

Pregnant or breastfeeding women, and individuals with health conditions, should consult their doctor before using this product.

Storage Instructions

Store in a cool, dark place, away from direct sunlight. Do not refrigerate. Use before the indicated date for maximum potency.

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