How to use

Usage Guide – Pure Aurora Shilajit Resin
Discover how to maximize the benefits of Pure Aurora Shilajit with this clear and easy-to-follow guide.
Step-by-Step Instructions for Taking Shilajit
01. Correct Amount
Start with a small amount – about the size of a rice grain (100 mg) or a pea (300 mg). Gradually adjust the dosage based on your body’s response.
02. Preparation
Dissolve the resin in a glass of warm water, tea, or milk. Avoid boiling liquids to preserve its nutrients. Stir until fully dissolved.
03. Consumption
Drink the mixture once dissolved. It is recommended to take it in the morning on an empty stomach or at least two hours after a meal.
04. Frequency
Once or twice a day, depending on your needs. You can also consume it pure, although the taste is strong and distinctive.
Precautions and Recommended Dosage
Maximum Recommended Dose
Up to 500 mg per day.
Precautions
Do not exceed the recommended dosage. Consult a healthcare professional if you are taking medication or have a medical condition.
Specific Use Cases
Pregnant or breastfeeding women, and individuals with health conditions, should consult their doctor before using this product.
Storage Instructions
Store in a cool, dark place, away from direct sunlight. Do not refrigerate. Use before the indicated date for maximum potency.